Find Your Center: Pilates Mat Class!
Strengthen your core, improve flexibility, and boost your overall well-being with our Pilates Mat Class!
Coming this Fall!
This class is perfect for:
Beginners looking for a gentle introduction to Pilates
Anyone seeking a low-impact, full-body workout
Experienced exercisers wanting to improve their core and posture
Benefits of Pilates Mat Class:
Build a strong core for better balance and stability
Improve flexibility and range of motion
Increase muscle tone and definition
Enhance posture and alignment
Reduce stress and improve body awareness
Our class is designed to be accessible and adaptable for all fitness levels.
Modifications are always offered, so you can work at your own pace and experience the amazing benefits of Pilates.
Robin Lehman has been a fitness professional for over 20 years, specializing in mat Pilates and barre, as well as multiple other formats. She is a multi-unit fitness manager in Washington, D.C., and lives in Vienna, VA.
Schedule - Starting this Fall!
Tuesday - 7:30 AM to 8:15 AM
Thursday - 7:30 AM to 8:15 AM
Sign up today and take your first step to a healthier, happier you!
Introductory rates! This is our new Pilates offering. Take advantage of the below low class prices!
Single drop-in for $30
6 class punch card, $28/class