Are kipping pull-ups on your goal list? We've got you covered! Join coach Angelica at our one-time Kipping Pull-Up Clinic on Saturday, April 19th at 3:00 PM, where we'll break down the technique and help you unlock this skill.
🔹 Date: Saturday, April 19th
🔹 Time: 3:00 PM
🔹 Price: $25 per person
Whether you're looking to improve efficiency, build endurance, or finally nail that movement, this clinic will give you the tools and drills to succeed. Spots are limited, so secure yours now!
Click here to reserve your spot.
See you at the bar!

Join Us for a Scenic & Social Fun Bike Ride! 🚴🎉

Looking for a fun way to explore the W&OD, meet new people, and enjoy the great outdoors? Grab your bike and join us for a Group Fun Ride! Whether you're a seasoned cyclist or just looking for a casual cruise, this ride is all about good vibes, fresh air, food, and friendly company.

📅 Date: 5/10/2025
🕙 Time: 12 PM
📍 Starting Point: Vienna Inn
🎯 Route: Map of the route
🏁 Finish Line: Vienna Inn
💸 Cost: FREE

Where to park:

• Downtown Vienna has multiple public parking options.

• This link is the entrance to the closest parking spots.

What to Expect:

• 🚲 A relaxed-paced ride, welcoming all skill levels

• 🎶 Great conversations, good food, and plenty of smiles

• 🍎 There will be 3 stops. Each at a different restaurant.

  • Vienna Inn

  • Chasin' Tails Seafood

  • Yume Sushi

What to Bring:

✔️ Your bike (any type works!)
✔️ Helmet (safety first!)
✔️ Water to stay hydrated
✔️ Positive energy & excitement

RSVP Now!
Let us know you’re coming—sign up here

📩 Have Questions?

Please use the live chat in the lower right hand corner.